The Sage Journey

The Sage Journey

Sage Journey is a longer arc of care — a full season to be witnessed, supported, and guided as you tend your health and reclaim your vitality. This is for those walking with chronic symptoms, burnout, or long-term imbalances, who’s ready for a slower, deeper healing process.

We begin with a spacious 60–90 minute intake session to explore your health history, patterns, and intentions. Together, we’ll create a personalized herbal and lifestyle protocol aligned with your body’s rhythms and the healing pace it asks for.

Over the 3 months, you’ll receive:

– a 60–90 minute follow-up to refine your protocol

– weekly 30-minute sessions (or biweekly, if you prefer) for ongoing support

– weekly emails with notes, guidance, and loving encouragement

This package offers consistency, accountability, and space to explore the emotional and energetic layers of healing alongside the physical. It’s a steady companion for those who are ready to come home to themselves.

Investment: $595

What is an herbal protocol?

When I say I’ll create a protocol for you, I mean a personalized, intuitive roadmap to support your healing—rooted in plant medicine, rhythm, and ritual.

An herbal protocol is a thoughtful collection of herbal formulas, wellness practices, and seasonal guidance tailored to your specific needs. It’s not a one-size-fits-all plan. It’s crafted with intention, based on our conversations, your body’s story, and your goals.

It may include:

• Custom tincture or tea blends

• Flower essences or energetic allies

• Herbal oils, salves, or elixirs

• Suggestions for daily rituals or practices

• Recommendations for products from trusted herbal brands I personally use and respect

• Dietary or lifestyle shifts for deeper balance

• Support for emotional, spiritual, and physical resilience

Your protocol is both practical and poetic—a guide to help you reconnect with your body’s wisdom and weave healing into your everyday life. It’s designed to be flexible, not rigid; something you can return to again and again as you move through the cycles of your healing journey.