FAQs

Have questions? You’re not alone.

This is a sacred space, but it’s also a practical one. Here you’ll find answers to some of the most common questions about my offerings—from flower essences to custom protocols, and everything in between. If your question isn’t answered here, I warmly invite you to reach out.

What does a consultation with you look like?

Our work together begins with conversation—deep, slow, and intuitive. In an herbal consultation, I listen closely to your story, your symptoms, your rhythms. Together, we look for patterns and uncover what your body, spirit, and nervous system may be calling for. From there, I create a custom herbal protocol rooted in plant allies, lifestyle shifts, and nervous system support.

Do you only recommend your own products?

No—while I often suggest remedies I’ve crafted myself, I also include trusted herbal brands when appropriate. My goal is to support you with what works best for you, even if it’s not something I’ve created.

What is a flower essence?

Flower essences are subtle, energetic remedies made from the vibrational imprint of a flower in water. They don’t work on a chemical level like tinctures or teas, but rather on the emotional, spiritual, and energetic body—offering gentle support for grief, boundaries, self-trust, or expansion.

How do I know if a product is right for me?

Each product is infused with intention and accompanied by a detailed description that includes energetic, seasonal, and emotional notes. If you’re unsure, you’re always welcome to reach out through the contact page—I’m happy to offer gentle guidance.

Do you work with chronic illness or complex conditions?

Yes. I have deep experience supporting those living with chronic illness, autoimmune conditions, and long-standing patterns of imbalance. That said, I am not a doctor and do not diagnose or treat disease. My role is to walk beside you, supporting your vitality and resilience through herbal and holistic means.

Are your offerings safe during pregnancy or while breastfeeding?

Some are, and some aren’t. I always recommend checking with your care provider, especially for tinctures or internal remedies. Feel free to reach out if you have questions—I’m happy to help clarify.

Do you offer custom blends?

Yes—especially for consultation clients. If you’re not working with me 1:1 but feel called to something specific, send me a message. I occasionally offer custom blends as part of seasonal offerings or by request.

How do I take flower essences or tinctures?

Instructions are included with each product, but generally: tinctures can be taken in water or directly under the tongue, and flower essences are best used daily over time—either internally, topically, or even in ritual or dreamwork.

Do you ship internationally?

Not at this time. I currently ship within the U.S., but I hope to expand as regulations allow.